Practice focusing the client in an empathic way when it is hard to clarify a useful therapy goal.

Practice using the basic skills of motivational interviewing in a dinic and responsive AI conversation. Get direct feedback and then try again!

So, how does therapy work? And how will i know if it’s helping? Practice responding to these basic but impactful questions

Hi, Dan here,

I want to make sure you get the most out of your training. Join me for some concrete advice.

Validation is one of the most effective ways of regulating client emotion and reducing resistance. Practice validation based on the six level criteria of Dialectical Behavioral Therapy (DBT)

Improve your Real-time clinical decision making with the Three-Step Question of psychotherapy.

The simplest and yet still one of the most effective tools in psychotherapy. Empathic reflections can work magic in the hands of a highly skilled therapist. Show your clients that you hear them, and guide therapy while keeping your clients engaged.